All you need to know about CoolSculpting

Weight loss is an ongoing struggle for many people living in America. According to research by the National Center for Health Statistics (NCHS), 93.3 million adults in the US were classified as obese in the years 2015-16. While a healthy diet and regular exercise is the only solution towards weight loss and maintenance- it is not always sufficient to achieve the toned body of your dreams.

Many people who go to the gym regularly and maintain healthy eating habits experience stubborn areas of accumulated fat like the thighs, belly and waist area, arms, and double chin. What’s more, even targeted exercises don’t show spot reduction after a certain time.

This is when people decide to go under the knife or subject themselves to invasive body contouring treatments like liposuction. But according to the American Society of Plastic Surgeons (ASPS), the popularity of liposuction has declined by 30%, ever since the advent of relatively new body contouring procedures.

Thanks to a myriad of new fat-reducing options available, there is no need to undergo invasive procedures anymore. Coolsculpting is one such non-surgical fat-freezing procedure. Coolsculpting promises to reduce fat in the tough areas that are difficult to tone through exercise. Let us learn more about this revolutionary fat-reducing treatment:

What is CoolSculpting?

Coolsculpting is scientifically referred to as cryolipolysis. It is a new-found technology in which fat cells are frozen through a controlled cooling device until they ultimately get destroyed.

Coolsculpting is the only non-invasive fat-reducing procedure that is FDA approved. Plus, the fact that it is quick and requires almost no post-session recovery time, makes it a popular choice among patients who are not ready to go under the knife yet or have a busy schedule.

Patients can simply undergo a CoolSculpting treatment during lunch break and resume their normal day to day activities immediately afterward.

CoolSculpting is a great way to reduce any unwanted fat in problematic areas such as the abdomen, flanks, back fat, double chin, thighs and upper arms. But there are certain conditions that you should keep in mind before scheduling a CoolSculpting session. Firstly, there should be enough fat present that can be pinched. Secondly, CoolSculpting is not a weight loss treatment. It can certainly help in improving the appearance of targeted areas but it won’t work on the loose skin or cause you to lose pounds on the scale.

You’ll find clinics that offer the best facilities for CoolSculpting in Indianapolis, and other states have medical facilities that provide non-invasive fat reduction procedures. The expert medical staff has mastered the technology and will guide you through the whole process until you are comfortable.

History of CoolSculpting

CoolSculpting has a very interesting history. The phenomenon of cryolipolysis was discovered by scientists at Harvard, who observed that children who ate a lot of popsicles actually formed dimples on their cheeks. The reason behind it was that the coolness of the popsicles caused the fat in the children’s cheeks to respond to the temperature difference. Hence, it was concluded that fat cells can be killed by bringing them down to a specific temperature. Freezing fat cells causes them to weaken and eventually fall apart on their own. These damaged fat cells are expelled by the body’s immune system naturally. Coolsculpting is based on the same theory and shows promising results.

How does it work?

A CoolSculpting procedure uses rounded paddles of various sizes to suck fat, almost like a vacuum. You’ll be expected to sit in a chair for an hour or two and cooling panels will crystallize your fat cells.

The procedure is quite painless and most people tolerate it pretty well. The sensation can be best described as that of a mild discomfort. Patients might feel suction and cooling sensation which will eventually go numb. In fact, the whole procedure is done in quite a relaxed setting. Patients can bring in their laptops and work or watch a movie, while expert technicians blast the fat cells away.

Are there any side effects of CoolSculpting?

The best part about a CoolSculpting treatment is that there are minimum side effects. It is the perfect solution for people who are queasy about being anesthetized or don’t want to spend days in bed after an invasive fat-reducing session.

It is normal to experience numbness or loss of sensation in the treated areas after the session. This numbness might take around a month to go. Some other side effects of CoolSculpting are redness, tenderness, minor swelling, tingling or muscle cramping. However, these side effects are temporary and won’t interfere with your daily activities.


The reason why many people prefer CoolSculpting over other fat-reducing treatments is that unlike diet and exercise, fat cells are permanently destroyed and removed from the body. This means that the results are long-lasting and fat cells won’t return or enlarge with weight gain.

Within a few treatments, you will notice positive changes in your body and find yourself on the way to achieve the toned body you’ve always dreamed about.

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